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Addressing Common Myths About Physical Therapy: Waltham Professionals Weigh In

Physical therapy is a crucial component of the healthcare sector, offering a myriad of benefits to those who seek its services. However, like many medical fields, it’s shrouded in myths and misconceptions. The professionals at Divergence PT in Waltham are here to set the record straight. Let’s debunk some of the most common myths about physical therapy.

Myth 1: Physical Therapy is Only for Injuries and Accidents Truth: While physical therapy is beneficial for those recovering from injuries, it’s also vital for managing chronic diseases, improving mobility, preventing future injuries, and enhancing athletic performance. At Divergence PT, we cater to a diverse range of patients, from athletes looking to optimize their performance to elderly individuals aiming to improve their balance.

Myth 2: Physical Therapy is Painful Truth: The goal of physical therapy is to alleviate pain, not cause it. While some discomfort might be felt as you work through exercises and stretches, a skilled physical therapist will ensure that the therapy remains within your pain threshold and is beneficial.

Myth 3: Surgery is a Better Option than Physical Therapy Truth: Surgery and physical therapy serve different purposes. In many cases, physical therapy can prevent or delay the need for surgery. It’s always recommended to explore non-invasive options like PT before considering surgical interventions.

Myth 4: Any Healthcare Professional Can Administer Physical Therapy Truth: Physical therapy should only be administered by licensed physical therapists. At Divergence PT in Waltham, our team comprises professionals who have undergone rigorous training and are certified to provide specialized care tailored to individual needs.

Myth 5: Physical Therapy is a One-Size-Fits-All Solution Truth: Every individual’s body and health needs are unique. Physical therapists at Divergence PT assess each patient’s specific requirements and design a personalized treatment plan to achieve the best outcomes.

Myth 6: Physical Therapy Doesn’t Work for Elderly Individuals Truth: Physical therapy can be beneficial for individuals of all ages. For the elderly, it can help in improving mobility, balance, strength, and overall quality of life. It’s never too late to seek the benefits of physical therapy.

Myth 7: I Can Do Physical Therapy Myself at Home Truth: While certain exercises can be done at home as part of a prescribed plan, self-diagnosing and treating can lead to more harm than good. It’s essential to consult with a professional to get a tailored plan and guidance.

Mike DeMille Cropped

Mike DeMille


"We Help Active Adults Quickly Get Back To Their Favorite Workouts And Activities Without Fear Of Reinjury Or Surgery